Our Programs
Explore our different programs designed to support your health and well-being.
Weight & Metabolic Balance
Digestive & Intestinal System
Hormonal Health & Women’s Well-being
Urinary & Renal System
Cardiovascular System
Nervous & Emotional System
Musculoskeletal & Postural System
Skin & Connective Tissues
Endocrine & Metabolic System
Lymphatic System & Detox
Weight & Metabolic Balance
Goal: Regain a balanced metabolism, renewed energy, and a peaceful relationship with food. Our approach, grounded in naturopathy, natural health knowledge, and recent scientific advances, helps identify the factors that may hinder weight loss or stability (physical, emotional, or hormonal) and supports the body in its natural search for balance.Areas of support:
- Weight gain or difficulty maintaining weight
- Prevention of overweight and obesity
- Metabolic imbalances, slow metabolism, persistent fatigue
- Cravings, emotional eating, stress management
- Blood sugar balance and energy regulation
- Insulin resistance, metabolic syndrome
- Circulation & natural elimination (cellulite, water retention, lymphatic stagnation)
- Nutritional balance (vitamin D, iron, B12, etc.)
- Prevention of metabolic or blood pressure imbalances
Digestive & Intestinal System
Goal:The digestive system is the core of overall balance. A healthy microbiome supports immunity, vitality, and mental clarity. Our approach supports the natural mechanisms of digestion, detoxification, and assimilation to ease discomfort and boost daily energy.Areas of support:
- Slow digestion, heaviness after meals, bloating, gas
- Irregular transit (constipation, alternating patterns, diarrhea)
- Microbiome balance and intestinal flora support
- Liver and gallbladder support
- Gastric comfort (reflux, acidity, heartburn)
- Food sensitivities and intolerances (gluten, lactose, histamine, etc.)
- Digestive discomfort related to flora imbalance (SIBO, leaky gut)
- Digestive well-being in inflammatory conditions (Crohn’s, colitis, gastritis, IBS…)
- Hepatic and biliary support for natural elimination
- Prevention and holistic support for chronic digestive imbalances
Hormonal Health & Women’s Well-being
Goal: Help the body regain hormonal harmony and vitality. Our approach helps regulate natural rhythms and supports each stage of life.Areas of support:
- Irregular cycles, menstrual discomfort, PMS
- Perimenopause and menopause (hot flashes, sleep, mood, vitality)
- Hormonal balance support (PCOS, thyroid imbalance, hormonal fatigue)
- Pregnancy well-being (nutrition, vitality, serenity)
- Postpartum recovery and breastfeeding support (energy, emotional balance)
- Male vitality, hormonal and libido well-being
- Natural age-related transitions (andropause, menopause)
Urinary & Renal System
Goal: Maintain fluid balance and support kidney and bladder function. Our approach stimulates natural elimination pathways and helps maintain urinary comfort.Areas of support:
- Recurrent cystitis
- Mild urinary discomfort
- Kidney stones
- Water retention, edema, heavy legs
- Natural renal function support
- Prevention of urinary imbalances
Cardiovascular System
Goal: Encourage healthy circulation, vascular tone, and heart vitality. Our approach supports natural circulatory balance and energy flow throughout the body.Areas of support:
- Slow circulation, heavy legs, varicose veins
- Functional high/low blood pressure
- Elevated cholesterol and triglycerides
- Functional palpitations, mild cardiac discomfort
- Raynaud’s syndrome; cardiovascular & microcirculatory support
Nervous & Emotional System (Mental Well-being)
Goal: Build inner resilience, improve sleep quality, and calm stress. Our approach helps the nervous system rebalance.Areas of support:
- Stress, anxiety, hypersensitivity; burnout, nervous fatigue
- Sleep disorders (difficulty falling asleep, insomnia)
- Depression, low mood, loss of motivation
- Concentration difficulties, mental fatigue
- Psychosomatic tension (palpitations, spasms, physical tension)
- Emotional support during transitions or overload; chronic fatigue
Musculoskeletal & Postural System
Goal: Ease tension, support mobility and postural comfort while aiding physical recovery.Areas of support:
- Joint stiffness, arthrosis; muscular pain, back/neck tension
- Tendinitis, cramps, contractures; fibromyalgia
- Postural discomfort related to stress or inactivity
- Bone health & remineralization (osteoporosis, vitamin D deficiency)
Skin & Connective Tissues
Goal: Healthy skin begins from within — beauty reflects internal balance. Our approach aims to restore balance by supporting tissue vitality and cellular nutrition.Areas of support:
- Acne
- Eczema, psoriasis, urticaria
- Dryness, itching
- Premature skin aging
- Hair loss or fragility
- Brittle or weak nails
Endocrine & Metabolic System
Goal:Support hormonal glands, energy, and metabolic harmony. Our approach helps regulate natural hormonal rhythms, enhance vitality, and strengthen the body’s stress response.Areas of support:
- Adrenal fatigue, chronic stress
- Functional hypoglycemia
- Metabolic syndrome
- Energy and focus support
Lymphatic System & Detox
Goal: Strengthen natural defenses, ease inflammatory tendencies, and support vitality. Our approach helps balance immune responses and assist the body’s self-regulating mechanisms.Areas of support:
- Natural lymphatic drainage
- Water retention, heaviness
- Fatigue linked to toxin buildup
- Gentle, personalized detox support
- Preparation or recovery after physical or mental overexertion